Services
COMPASSIONATE, EVIDENCE-INFORMED CARE My work combines evidence- based nutrition education with compassionate postpartum guidance. The goal is simple: help mothers feel seen, nourished and empowered during one of life’s most transformative seasons. When mothers are supported, healing deepens, and families thrive.
Overnight Postpartum Care (Specializing in Restorative Support)
Overnight care is at the heart of what I do, because rest is truly foundational in the postpartum season. While you sleep, I provide attentive, gentle care for your baby throughout the night, handling feeding support, diaper changes, soothing, and settling so you can experience uninterrupted, restorative rest. Many parents describe waking up feeling human again, with a sense of relief and clarity they didn’t realize they were missing. These nights are not just about sleep; they are about recovery, emotional reset, and restoring balance so you can show up for your baby feeling more grounded and supported.
Investment: Overnight Support begins at $65/hr (8 hour minimum)
In-home postpartum care is available throughout King and Pierce counties, from Olympia to Seattle and the Eastside.
Daytime Postpartum Care
Daytime support is designed to gently ease your transition into life with a newborn. During the day, I step in where you need me most, whether that’s caring for your baby while you rest, shower, or catch up on sleep, supporting feeding routines, or helping with light household tasks so your home feels calmer and more manageable. I also offer reassurance, newborn guidance, and emotional support during those early weeks when everything can feel new and overwhelming. My presence is steady and nurturing, giving you the space to breathe, recover, and adjust at your own pace while knowing your baby is in caring, experienced hands.
Virtual postpartum support sessions are also available for families outside my service area, providing expert advice and reassurance wherever you are. Each service is personalized to your family’s rhythm, ensuring you feel confident, nurtured, and supported throughout the fourth trimester.
Investment: Daytime Support begins at $65/hr (4 hour minimum)
In-home postpartum care is available throughout King and Pierce counties, from Olympia to Seattle and the Eastside.
A New Offering Is On Its Way
POSTPARTUM NUTRITION SUPPORT
A new offering designed to support recovery after birth through personalized nutrition guidance and evidence-informed care.
Together, we’ll focus on replenishing nutrient stores, restoring energy, supporting hormonal balance, and building a foundation for lasting maternal health.
Nourishment is foundational to healing.
Virtual Nutrition Support
Personalized postpartum nutrition consultations are available virtually, making it easy to receive individualized guidance from the comfort of your own home, regardless of where you live.